And a good herbal infusion can help with congestion which is caused by hay fever or spring allergies.
Tea that helps with head colds.
Making herbal tea and drinking it can actually improve sinus congestion in a number of ways.
Harvard scientists discovered that drinking 5 cups of black tea a day can improve the immune system and better fight off viruses that lead you to miserable illness.
10 best teas to help fight colds and the flu.
These antioxidants help in reducing inflammation and the rich caffeine content in green tea causes the constriction of blood vessels thereby lowering the headache.
Here s the thing about black tea.
Here is a list of herbal teas that you can drink for soothing your headaches.
Herbal tea is either made out of herbs spices or dried fruits.
This tea is 100 organic that is devoid of artificial sweeteners colorants and preservatives.
Best choose good teas for respiratory problems because nothing beats a hot cup of tea when you are in bed with a terrible cold.
It can also help fight off cold and flu symptoms.
Green tea also gives you an extra energy boost to fight a cold.
Rachel zachar contributing writer november 19 2014.
Honey can help suppress a cough when you have the common cold.
The high antioxidant content found in green tea helps support the body when it is under attack by the changing environmental factors.
Green tea offers immune support and encourages a healthy metabolism.
In fact honey is now recommended as a cough suppressant treatment for children over the age of 1.
The boiling water used to make the tea emits steam which can be inhaled to reduce nasal congestion states the university of maryland medical center 1 2 3 sipping the tea causes the individual to inhale the vapors given off by the herbs which may soothe irritated nasal passages.
5 soothing teas that can fight cold symptoms when you re sick.
It s rich in polyphenols antioxidants and possesses analgesic properties.
Goldman r et al.
Regardless of the type of headache you have drinking a warm cup of tea may provide some relief from the throbbing distracting pain in your head.
Sipping tea may be a stress relieving and therapeutic habit you love.
Jul 29 2019 predragimages getty images.
This medicinal tea has a lot of great health benefits that lower your risks to all kinds of diseases speed up your metabolism and helps soothe your symptoms from common cold and sinuses.
Here is a list of the best teas to have with you on your sick day.
Find reprieve with these 6 herbal teas for headaches.
