Tea That Helps With Colds

Hippy cold care tea this tea not only helps to boost immunities but has also been based upon an old gypsy remedy that also was used to help reduce fevers.

Tea that helps with colds.

Researchers have concluded that green tea provides immune support and helps encourage a healthy metabolism too. A recent study shows that the immediate effects of green tea were examined using a simple approach that may be potentially applied to cold and flu prevention. We ll give you a variety of tips to keep you healthy and happy from eating green vegetables to sipping green tea. A cup of peppermint tea can aid with thinning out mucus soothing sore throat and providing relief from irritating coughs.

People often suggest tea to relieve symptoms of a cold or sore throat but not all teas are alike. While green tea might give. When you re sick eat high water fruits and veggies and drink a ton of fluids at least 10 cups per day from unsweetened sources including tea london says. Hot tea helps to thin mucus and ensure proper hydration of the body.

Ingesting green tea in capsules or some other form twice daily may reduce the severity of your cold. Green and black tea are filled with flavonoids which are potent antioxidants. Some reduce inflammation some may help strengthen your immune system and others simply numb your throat. As far as green tea and colds more research is needed.

Drinking hot tea is another great old home remedy. Here are five of the most. Cough drops decongestants and some ibuprofen too but that sneezing hacking and all around lousy feeling won t go away just as you re ready to wave the white flag you. Tea that is good for colds a sore throat.

A 2007 study in the journal of american college of nutrition found that consuming two capsules of green tea extract each day for three months reduced the duration of the cold and flu virus by two days compared to those who didn t take green tea. Some kinds of tea appear to help but for different reasons.