Focus t25 total body circuit day 15 duration.
T25 total body circuit youtube.
Hip flexors feel weak and i am assuming they will be tight tomorrow.
Thank god tomorrows training is ab intervals i love working abs.
There are a bunch of moves from insanity and insanity asylum in the workout.
Length 25 00 equipment nada focus cardio with a total body focus review for me this is the toughest workout in the alpha series.
Ask me about my upcoming fitness challe.
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Shaun t s weight loss tips duration.
There are so many squats and so many planks that your entire body will be sore after this one.
Get great results from your workout in 25 minutes a day 5 days a week total body circuit today.